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As a Licensed Professional Counselor with over 14 years of experience, I help clients navigate anxiety, life transitions, and personal growth with a grounded, compassionate approach. My work is rooted in the belief that therapy should feel both supportive and empowering—helping you better understand yourself while building tools for lasting change.

I offer a unique blend of traditional and nature-based therapy, creating opportunities for healing both in-session and outdoors. Nature can provide a powerful backdrop for reflection, movement, and new perspective, and I enjoy tailoring the experience to each client’s needs.

Outside of my practice, I love hiking, mountain biking, and spending time with my dog, Luci—activities that continue to inspire my work and my belief in living a connected, balanced life

I value the healing power of the therapeutic relationship in the process of play therapy. My approach is to create a warm and safe environment that allows for connection and trust to develop. My overarching goal is to help the child find empowerment and healing through finding connection with themselves and to help the parent/guardian deepen the relationship with their child.

“I feel like I’ve lost control of my life.” “Work and daily demands are becoming too much.” “I’m barely keeping my head above water.” You don’t have to face these feelings alone. I am here to help. Together, we can work toward the change you’re seeking. No matter the challenge, we will collaborate to find solutions that fit your needs. 

Therapy provides a safe, supportive space where you can be accepted as you are while navigating life’s difficulties. I will help you develop new skills and strengthen existing ones to manage challenging times more effectively. 

Taking the first step toward change can feel daunting, but getting back in the driver’s seat of your life is possible. If you’re ready, call or email our scheduling team to discuss how we can help you move forward. I look forward to hearing from you!

She is committed to providing compassionate, comprehensive, evidence-based, and collaborative care. Her training and professional experience emphasize the improved functioning and decreased suffering that psychotherapy can provide to individuals by increasing self-awareness, improving emotional regulation, increasing understanding of interactions with others and the world, and moving towards engaging in life in a way that feels more meaningful.

Dr Stern is not credentialed with any insurance companies. She can provide a Superbill at the end of your session if someone wants to seek reimbursement for seeing an out of network provider.